Hair supplements boost the already inadequate nutrients that you have, which aid in the growth of hair. Dietary supplements come in various forms such as pills, capsules, liquid or tablets, and are in the form of minerals, vitamins, herbs, amino acids or enzymes.

Supplements do not have set standards to adhere to, and neither are they regulated by the FDA, manufacturers, therefore, are at liberty to say whatever they want just to sell their products. However, there are those products that have been backed by dermatologists and others have undergone clinical tests to prove their effectiveness.

Some hair products have been developed by unscrupulous entrepreneurs and slapped with some snazzy information that will even plunge you into debt thinking that you are purchasing a genuine product. So, to save you from the claws of knock offs, we have compiled an extensive list of some of the top ten best-rated hair growth supplements that you can use in 2020.

Comparison Table

Name of the Product
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Hum Nutritionals
Sunflower seed, Glycerin, Seaweed, water, Black Currant Seed Oil, Food Starch, and Anatto
BIOTIN 5000 mcg – Healthier Hair Growth,
Rice flour, Vegetable cellulose, vitamin E 30U1U, Vitamin B6 4mg, Vitamin C 60mg, Vitamin B12 20mcg, Vitamin B3 20mg, and Biotin 5000mcg
Phyto Phytophanere Supplements
Oily Carrot Macerata, Acerola Extract, Glycerin, Hydronated Soybean oil, Rice Bran Oil, Yeast, DL-Alpha Tocopherol Acetate, Emulsifier, Calcium Pantothenate, and Oil Fish
Fast Hair Growth Vitamin Supplements Biotin Herbal MSM
Olea Europaea Fruit Oil, Camelia Sinensis Seed Oil Salvia Sclarea oil, Cocos Nucifera oil, Bambusa Vulgaris, Helianthus Annuus, and Macademia Ternifolia
Hair Growth Vitamins with Bioti, Exclusive Hair Growth Product for Women
Contains premium active ingredients including biotin
Biotin (High Potency) 5000mcg Per Veggie Softgel
Biotin, Tapioca, Rice wax, vegetable glycerin, and purified water
Water Extracted Fulvic Acid X350 - Liquid Minerals
Extracted fluvic acid and patented water

Contains 77 macro trace elements
Viviscal Extra Strength Dietary Supplement
Amino Mar Marine complex, vitamin C derived from Acelora Cherry, Horsetail extracts, Niacin, Millet seed extract, Iron, Biotin and Zinc which offers zinc oxide
Nutrafol Hair Loss Thinning Supplement
Biotin, Horsetail extracts, L-lysine, L-methionine, Black pepper fruit extract, selenium
OUAI Hair Supplements for Thinning Hair
Silica, Biotin, Amino Acids, and Ashwagandha

Hum Nutritionals

Hum Nutrition Red Carpet is a supplement derived from natural plants (Black Currant Seed Oil), the formulation in conjunction with other key ingredients such as the Vitamin E, will replenish moisture and obliterate the free radicals. Antioxidants are also present in the supplement that helps fight the damage caused by the free radicals to accelerate the aging process.


Therefore, by using the Hum hair supplement you will achieve a fuller and shinier hair, your hair will increase in length and the supplement will also enhance your skin’s health.


  • The supplement is GMP certified
  • Has not incorporated the use of gluten
  • Does not include any genetically modified substances
  • Can be used by vegans


  • Has side effects ( causes breakouts)
  • Takes longer to work


Products from Hum are generally very good and so is the red carpet, its formulation alone can vouch for the supplement therefore if it doesn’t interact with your body and you end up with a lot of serious side effects, maybe you should get another one that suits you but under the advisement of a physician.

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BIOTIN 5000 mcg – Healthier Hair Growth

There is always that irony of getting a whole bottle of supplements when you could actually acquire the primary ingredient used in its formulation instead of taking it in a combined form. That is what Biotin is, the pure form of water-soluble B vitamin that will not only enhance the growth of healthy hair, but will also work on your skin and nails.


Other supplements that contain Biotin as a primary ingredient have incorporated other important ingredients that when combined with biotin could promote hair strength or density, they all work in a variety of ways to enhance hair. In short, is that you can use biotin in its pure form or use it when combined with other ingredients to get more benefits.

Biotin 5000mcg can be used by vegans, as it contains a blend of powerful herbs, minerals, and vitamins. The supplement is among the top of our list because it has completely obliterated the use of binders, fillers and other artificial ingredients. Besides the capsules are a characteristic soft capsule thus, swallowing shouldn’t be a problem.


  • Promotes healthy hair growth
  • Can be used by vegans ( No dairy, wheat or gluten)
  • The formulation is 100% pure and natural
  • Purchasing one bottle of biotin helps enhance the lives of children in need and malnutrition mothers


  • Takes longer to see results in some individuals
  • Has side effects that affect the nails and the skin


Biotin has done tremendously well to some people, however, there are complaints of headaches, diarrhea, and dry skin and nails. People interact differently with supplements and besides, if you have been using other medications you should expect some reaction the reason why you need recommendations from a physician.

Children under five years of age and malnutrition mothers also, stand to benefit whenever you purchase biotin, thus giving their competitors a run for their money.

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Phyto Phytophanere Supplements

Phyto consists of a blend of up to 18 ingredients all that work towards improving the health of your hair, nails, and skin. The manufacturer has also been kind enough to let us in on what we should expect as side effects.


Acelora extract is one of the ingredients used in the manufacture of Phytophanere and could cause you to have stomach cramps or insomnia. Glycerol could lead to headaches, severe thirst or make your stomach bloat. Many people are always curious about the relationship between biotin and weight gain, luckily for Phyto users, they don’t have to worry about gaining weight because a good number of the users haven’t experienced an increase in weight.

And on a positive note, Phytophanere will come in handy for individuals who have weak and thinning hair, the two capsules a day formulation will revamp your damaged hair from inside leading you to achieve a fuller, shinier and thicker look. In other words, we can say that it is a comprehensive beauty pack, as it works on the nails, lashes, and hair.

The formulation has also removed the use of sulfates, paraben, mineral oil, and silicon.


  • Has been manufactured by natural ingredients
  • Each cap contains only 2 calories making it easy to swallow
  • Boosts hair, lashes and nail growth
  • Price matches with functionality


  • A bit expensive when compared to supplements of the same standard


Phyto is another product with positive reviews but zero negative reviews, so the only remaining thing is for you to get yours and start giving your hair some TLC.


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Shedavi Fast Hair Growth Vitamin Supplements Biotin Herbal MSM

Shedavi fast hair growth vitamin supplement will promote your hair’s health by first working from the inside through promoting circulation, it will then prevent dandruff, and support dry scalp. And for the individuals who have thinning hair on the edges, the incorporated herbs that contain B vitamins, fatty acids and some protein building nutrients will work together to enhance the health of your hairline.


Moisture in the hair helps to prevent the shaft from becoming too dry and also enhances the tensile strength of hair; the reason why you should invest in Shedavi as it will lock in moisture, encourage shine and prevent your hair from splitting at the ends. The balding spots will also be covered with hair, however, it depends on the cause.

If the underlying problem is because of ringworms then you first need to get proper medication before, hair can grow back hair on the balding spot. The Shedavi capsules also have a great taste, taking them will, therefore, be easy.


  • The formulation helps in sealing in the hair shaft
  • Reduces hair thinning and shedding
  • Restores the hair that is lost on the edges and on the bald spots
  • Retails at a budget-friendly price


  • Affects skin by causing breakouts
  • Takes long to work


Shedavi just like any other hair supplement takes time before you can see tangible results. It is a great supplement though because it works on some of the most pressing problems that many people have with hair such as restoring the hairline, prevents the development of split ends and locks in moisture, which makes the hair appear thicker and healthy.

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Hair Growth Vitamins with Biotin, exclusive Hair Growth Product for Women

Bio Shwartz not only works on combed hair but will also do a tremendous job on your locks, the supplement is an all in one solution that will boost your dry and lifeless hair. Some of the benefits that you should expect from Bio Shwartz are reduced hair shedding thus an increase in hair volume, the supplement also works by locking in nourishment and in the process enhances the health of hair.


Artificial ingredients when used in the manufacture of hair supplements will rarely work to promote growth or enhance hair health, therefore; Bio Shwartz has obliterated the use of fillers, GMOs, artificial ingredients and binders to ensure that your hair gets the natural treatment.

The vitamin deficiencies that are characteristic of thinning, balding and brittle hair will thus be addressed by the Bio Shwartz hair supplement.


  • Comes with a money-back guarantee
  • Encourages the growth of longer hair
  • Locks moisture in hair thus making it shiny, silky and strong
  • Only takes four weeks to produce results


  • Takes longer to get results
  • Some users have experienced excessive hair shedding


Not everything that we eat contains all the necessary nutrients that are needed by the body and even if they do have, they most probably not be in the required quantity and that is why we present you with Bio Shwartz. The hair supplement has incorporated in its manufacture some of the most essential elements needed to encourage hair growth and shine.

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Biotin (High Potency) 5000mcg Per Veggie Softgel

A money-back guarantees only goes to show how much trust the manufacturer has invested in a product, there are some supplements that don’t have warranty features, therefore, if it doesn’t work you will have to dig deeper into your pocket and purchase another product.


But for biotin, you do get a 90-day money-back guarantee, and besides by the time you will have used the supplements for 60 days, you will have established whether it is suitable for your hair or not. The formulation of Biotin 500mcg has incorporated the interest of vegans, to which end the manufacturers have excluded dairy, harmful artificial colors, fillers, and gluten.


  • Enhances the health of skin, hair, and nails
  • Stimulates the production of Keratin
  • Can be used by Vegans
  • Has incorporated organic virgin coconut oil


  • Encourages skin breakout
  • A lot of hair falls out during the first days of use


Biotin works by offering your body with the necessary nutrients that might be insufficient and necessary for hair growth, even better is the fact that the supplement not only works on hair but even on your nails and skin thus enhancing overall beauty.

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Water Extracted Fulvic Acid X350 – Liquid Minerals

Water Extracted Fulvic Acid x350 unlike the other hair supplements that come either in tablets or capsules, this one is in the form of a liquid and even more interesting is that it has no indication of biotin in its composition, however, it does stimulate hair growth.


The Fluvic Acid x350 works in two ways, one is when it is applied topically and it can also be ingested. Therefore, people who have thinning hairlines or balding spots can apply the supplement at the specific area where they have lost their hair.

And if you want to enjoy more benefits you can mix some of it with your favorite beverage. Other important uses of the supplement in the body include energy and memory boost; the supplement also helps to balance and nourish the cells, encourages nutrient absorption and relieves pain and skin irritation.


  • Encourages the body cells to absorb nutrients
  • The 77 included macro and trace minerals help restore hair
  • Can be used by kids to enhance body functions
  • Aids in the removal of toxins from the body or the build-up waste


  • Has an awful taste on the mouth
  • Does not have a clinical backing


The water extracted Fluvic acid has both positive and negative reviews but the good thing is that it not only works on hair but the whole body and can also be used by kids. Care has been taken to conserve the nutrients in the supplement such as storing it in glass or stainless steel containers.

No chemical has been used in its manufacture and that is why the benefits are massive such as the repair of hair follicles and memory boost.

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Viviscal Extra Strength Dietary Supplement

For starters Vivscal does not only work on hair but also on the nails and skin, the hair supplement has only incorporated natural ingredients in its manufacture removing any possibilities of side effects or failure of the supplement to interact with the body. Viviscal works by rejuvenating the already damaged hair.


Thus hair thinning resulting from too much exposure to heat, coloring or because of stress will benefit from viviscal. What’s more, is that the supplement works by extending the length of the hair growth cycle, the supplement works from the inside via the scalp and slowly progresses out to reveal thick and strong hair strands.

Viviscal Extra Strength has been formulated with vitamin C that is necessary for blocking the free radicals that encourage hair damage and aging thus blocking growth. The body also uses vitamin C to create collagen, a protein that is an important feature of the hair structure.

Another very important nutrient present in Viviscal is vitamin E, as it contains the antioxidant properties. The nutrient helps to repair the damaged hair follicles, thus promoting healthy hair growth. The supplement also enhances blood circulation and will moisturize your hair leaving it thick and strong.


  • Also works on skin and nails
  • Has incorporated only the natural ingredients
  • Moisturizes hair thus prevents thinning and hair breakage
  • Contains antioxidant properties and gets rid of the free radicals


  • Might take even longer to see results
  • Has severe side effects such as the development of rashes


Viviscal is one of the best functioning hair supplements among the many that you might have come across. The supplement has also been a victim of so many knock offs that users should take their ample time and order directly from the company if you are really serious about regaining back your hair strength and length.


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Nutrafol Hair Loss Thinning Supplement

There are up to five things that your hair is going to benefit by using Nutrafol, one is that it will start growing in case you were experiencing stunted growth, second, it will increase in thickness, you will thus have more styling options. Thirdly, is that it will improve in texture, so you can forget about breaking, and fourth your hair will be strong, just carry out the strength test after you finish taking the capsules.


And lastly, the supplement will add luster to your hair and this is achieved by locking in moisture. Now let us look at which nutrients have been incorporated to enhance the health of your hair. Nutrafol Hair loss thinning supplement has incorporated the use of hydrolyzed marine collagen 1 and 3, collagen does have up to five benefits to hair, one is that it provides amino acids necessary for building strong hair.

Second, it helps to fight damaged hair follicles, as it has the antioxidant properties that fight the free radicals. The supplement prevents hair thinning especially the one that comes with age. Collagen also prevents the slow graying of hair.

Ashwagandha is one of the ingredients found in many hair supplements, its purpose is to strengthen hair and improve scalp circulation. It will rid your hair of dandruff and encourage the production of melanin, the pigment that gives hair its color, which means that it can reverse the effects of hair graying.

If you decide to go with Nutrafol as your hair growth supplement then you will benefit from patented ingredients such as the EVNolMax, which is a form of vitamin E and has been clinically proved to increase hair growth. There is also the BCM-95 Biocurcumin, an anti-inflammatory antioxidant that helps to lower inflammatory biomarkers among others.


  • The supplement enhances natural hair growth
  • Has been backed by a clinical study that produced positive results
  • Incorporates natural ingredients
  • Works from inside the scalp to enhance the health of hair


  • Comes at a steep price
  • Takes longer to work


The effectiveness of Nutrafol is quite obvious, though some may argue that it does not work. Supplements don’t work for everyone and besides, you have to also take care of your hair and not expect the supplement to carry all the burden. Nutrafol enhances hair in five ways, that is promotes thickness, enhances growth, texture, strength, and shine.


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OUAI Hair Supplements for Thinning Hair

Ouai will revitalize the dull hair strands on your head with its powerful formulation of silica, biotin and amino acids. The supplements are taken on a daily basis and will prevent any possibilities of future hair breakage while providing shine and enhancing hair growth. The supplement works on your hair from the inside out, which it achieves with the amino acids that help in keratin production.


The reduction of cortisol is because of the incorporated Ashwagandha, and the company is very clear on the effectiveness of the supplement, whereby it insinuates that if it doesn’t work for your hair or it does not interact with your body well then it is best that you embrace your imperfections. However, they are optimistic that it will not disappoint but also discourage people from having unrealistic expectations.


  • Provides a long term solution to hair thinning and breakage
  • Has incorporated few but very effective ingredients
  • The company has a range of beauty products that you can use to compliment your hair
  • Takes feedback directly from clients about products thus your hair issues can be addressed by experts


  • One user noted that the package had been damaged on transit


The controversy surrounding hair supplements is still ripe, but Ouai has been very clear on its products, not that they won’t work but they interact differently with people. So, if it doesn’t work we still have other good and effective products that you can still use.


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Tips for choosing the best hair supplements

The reason we take hair supplements is because our daily diet cannot provide all the nutrients needed by the body to promote healthy hair growth. Supplements, therefore, contain the nutrients in plenty, but one thing to remember is that even if you decide to take more than the recommended dose in a bid to have more nutrients supplied to your hair, they will be extracted.

The body only retains the nutrients that it needs to function properly, so if by any chance there is an excess, it will not be utilized rather be removed through urine. So how do you establish the effectiveness of a hair supplement, for starters go through the reviews? Though some people are not very genuine with their comments, product reviews will give you a hint on the effectiveness of different hair supplements.

If the reviews don’t suffice, you can always visit the company’s website and even better you can order your supplements directly from the company so that you attract all the benefits like the return policy and seek redress in case of damaged goods.

Important nutrients that should be incorporated in a supplement

There are also some key ingredients that should be available in hair supplements such as Biotin, B vitamins are necessary for the creation of amino acids which produce some form of keratin that is one of the building blocks of our hair. Biotin can be found in various foods but since it nourishes the human body in more ways than one, you need to supplement it.

Vitamin D

Vitamin D is essential as it aids in the creation of hair follicles, remember for you to achieve dense hair then you need new hair follicles, which are the tiny pores through which the new hair will bloom. So with vitamin D in your hair supplement, you can expect to have thicker hair and will also prevent the already existing hair from thinning, breaking and eventually falling out.

Vitamin D, therefore, helps in alleviating alopecia and enhances hair growth on the bald spots.

Omega 3 fatty acids from fish oil

Omega 3 does have anti-inflammatory properties and the fish oil is necessary for opening up the hair follicles that are to produce new shoots of hair. Therefore, if you partake of the omega 3 fatty acids on a daily basis your hair will experience faster growth. And since we lose about 100 strands of hair every day, you will barely notice any change as the Omega 3 fatty acids will be making up for the daily loss.

The nutrient also prevents the development of a dry and flaky scalp.

Vitamin C

Vitamin C protects the hair from oxidative stress caused by free radicals, in other words, is that it is an antioxidant. The nutrient also helps in the creation of collagen a protein that is also a building block for your hair. Vitamin C in your hair supplement will help in the absorption of iron, the mineral that enhances hair growth.


There are so many occasions that we have been told by the doctor to take foods rich in iron to prevent anemia. Well did you know that anemia is a major cause of hair loss; iron, when included in your hair supplement, will help the red blood cells carry oxygen to your cells? Therefore, it is not only essential for hair growth but will also enhance the overall function of your body, especially the brain and the heart.

Saw Palmetto

The main purpose of saw palmetto to your body is that it balances the hormone levels, to prevent hair loss. The nutrient is believed to block the functions of 5-alpha reductase, the enzyme that is responsible for converting testosterone into DHT (dihydrotestosterone) the hormone that is believed to encourage hair loss.


Zinc helps in hair tissue growth and repair; it ensures that the oil glands surrounding the hair follicles are in a proper working condition. Zinc deficiency will encourage hair loss, so better ensure that your hair supplement has it in plenty.


The hair growth supplements reviewed in this excerpt are not a one size fits all solution but will work depending on your metabolism, and your hair care routine among other factors. The loss of hair can either be man inflicted or due to biological reasons, some people lose hair because of the medication that they take and unless they finish taking the medications even supplements will not be able to assist.

Certain treatments especially cancer treatment attract massive hair loss, but people always regain their hair back after treatment. Therefore, under the doctor’s advisement, the patients can take supplements to speed up hair growth. Lastly, hair supplements are not drugs, and there are no standards that they have to adhere to, it is, therefore, best to stay woke and not be a victim of knockoffs because they don’t lack in this niche and can be catastrophic.